When you are stressed, you can always check out some of your favorite movies from the library, or look into movies that can be calming to watch or that deal with stressful situations but are resolved well. Examples of good movies could be Spirited Away, Inside Out, The Perks of Being a Wallflower, Pride and Prejudice, Pleasantville, Finding Neverland, Big Hero 6, or Matilda.

For a list of eight additional movie suggestions, che...

This is a list of web resources for you as you begin your own search for information on how to manage your stress. Some of them are practical examples of tools to use right away, such as Calm, while others are some of the best websites on stress management that will give you a place to start your own research and find what works for you.  

Calm is a website and an app (plus a twitter account!) that has many options for relaxing...

Using apps in addition to finding books or events at your library can help integrate stress management into your life. You can search an app store with keywords like "stress" or "relax" to find options, you can read some suggestions below, or you can ask a librarian in your town for ideas!

My top suggestion, Calm, has guided meditation as well as images and sounds of nature to help with managing stress. Even having the app on y...